Tuesday

Yes. A New Fast...

Time to do a cleansing. Started flushing last night. Followed up with some more salt water flushing this morning. Went to the park with my sister and shot some baskets. I gottah say, I was definitely feeling good out there in the park. No stiffness. I felt rather flexible. Did a lil jumping exercise. Made some jumpers. Before I left, I ate a lil fruit mixture of blueberries, mango and apricot. With a lil orange juice in there.

Getting ready for tonight's show. Got Rabbi Darkside Djing the set. Coole high making an appearance and Gif opening up...

2 comments:

ONNO said...

How do you like that saltwater flush. I tried it and it made me feel like crap for the rest of the day.

Dagny
www.onnotextiles.com
bamboo and organic clothing

I Sort Glass said...

Only problem i have is drinking the salt water. it's simply hard to do. it's not a natural thing as far as my taste buds are concerned. I enjoy the flush. I kinda like knowing the immediacy of my digestive track being irrigated. I started doing the master cleanse a couple years ago and doing the flush made me feel pretty good.

By the way how'd you find my blog?