Clean up time.

This week begins a new move to get the body to act accordingly. For the next 2 weeks, no meat of any kind for me. Since I already removed red meat and pork from my diet some years ago my selection won't be so hard to scale down further. Also I'm cutting down on my egg intake. No scrambled ones in the morning or afternoon egg and cheese on a role type business. I'm also gonna cut out the cheese. That's the hard one. I like cheess. I really like cheese.

I have two shows coming up thus far this month, part of the reason I'm paying close attention to my food intake is because of them. I'm considering a general detox/fast perhaps I'll begin that a week from today.

I'll keep you posted.

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