I actually slept through the night. Of course I woke up around three. But instead of getting up and turning on the televison or going for the keyboard, I closed my eyes.
I had a 'Mexcian' egg thing... No not really. 2 eggs, some garlic, some freshly ground black pepper, a couple'ah spoons full of salsa and cheddar chesse. I threw 2 bottles of Poland Spring water in the freezer. Then I opted for a some fresh juice. Simple ingredients... Contents of one of those little bagged salads... half a cucumber... 2 green apples... and a tiny amount of honey.
All of that is rumbling in my stomach as we speak.
It's obvious you gottah do more then think healthy. I plan on practicing what I teach...
No comments:
Post a Comment